Video Calls in Remote Work: Does hiding your own video make you more effective?

I was recently listening to this podcast called what Virtual CoWorking can teach virtual teams.

One of the points that I found completely fascinating was that a small study was done, and showed that by hiding your own video on your display- makes you more effective/less distracted in video calls.

If you’ve never done a video call before, they’re very much like a Facetime or Skype session where you can see the other person and hear their audio.

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